Life Couching

I focus on mindful techniques to assist in managing the stresses of transitions, address emotional needs, negative feedback, trust, relationship bias, and positive presentation skills.to develop credibility and express compassion. The goal is to help you make progress toward a positive life perspective. Goal setting is on area we will focus on after understanding first what is possibly holding you back. We will work on accountability for achieving goals that are achievable.

Marriage & Family Therapy

Center of Focus LLC​

Marriage & Family Therapy

Counseling is in 50 minute sessions. I focus on the emotional message underlying the words using emotional focused therapy to identify repetitive patterns that impede genuine communication and relationships. We will focus on effective communication and building trust. I offer a safe environment to talk about improving difficult situations.

Couple

Family

Teens

Career Advising

Leadership Development

Our Promise

Counseling

Confidential, ethical, and individually focused therapy, life coaching, and career guidance. This is all about you and your needs to improve your feelings of self, trust, and well-being.